Courses For All, At Any Age

Physiocare offers a complete catalogue of private and semi-private courses adapted to your needs.

Small groups

The courses run by our qualified physiotherapists are planned for small groups, thus enabling monitoring and guidance appropriate to your needs and level.

Reimbursement by the basic insurance (LAMal)

Be aware that the courses can be covered by your insurance; we are at your disposal for any information in this respect.

Several courses per week

To enable you to organise your days in the best possible way, we offer several courses every day, morning, noon and evening.

Pilates

  • Acquire strength and suppleness, lose weight
  • Correct your posture
  • Reduce stress
  • Physiotherapists specialised in Pilates
  • Work in small groups for better results
  • Wide range of session options
Acquire strength and suppleness, lose weight

Pilates for the Back

  • Relieve or prevent back pain.
  • Correct posture.
  • Physiotherapists specialized in back treatment.
  • Work in small groups for better results.
Relieve or prevent back pains

Yoga

  • Strengthening of the body and the mind.
  • Reduction of stress.
  • Enhancement of physical functions.
  • Work in small groups for better results.
  • Courses given in a modern and pleasant location.
Strengthening the body and the mind

Back into shape

  • Getting gradually back into sport.
  • Improve your general physical condition.
  • Muscle strengthening, flat stomach.
Improve your general physical condition

Post-natal Pilates

  • Strengthening of the pelvic floor muscles.
  • Strengthening of the stomach muscles.
  • Prevention of pain due to better posture.
  • Wellness and relaxation.
  • Regain a dynamic figure and resume sporting activities.
Regain a dynamic figure

Pre-natal Pilates

  • Relaxation of the pelvis and preparation for childbirth.
  • Strengthening the stomach and back muscles.
  • Prevention of back pain.
  • Strengthening of the pelvic floor muscles.
  • Breathing exercises to reduce stress.
Experience the joys of pregnancy

Alpine Skiing

  • Improvement of performance and balance.
  • Global muscular strengthening of the body.
  • Prevention of injuries.
Downhill-skiing preparation

Physical training

  • Improve your performance.
  • Strengthen your back, legs and abdominals.
  • Help to prevent injuries and recover from them.
Improve your performance