Classes For All, All Ages
The GPP (General physical preparedness (GPP for Alpine Skiing) is a method for improving sports performances and for preventing injuries (anterior cruciate ligament rupture, knee sprain, dislocation of the shoulder, etc.) by means of exercises in muscle strengthening, stretching and suppleness.
The course is run by Pedro Ribeiro, osteopath, physiotherapist and snowboard instructor.
The courses run by our qualified physiotherapists are planned for small groups, thus enabling monitoring and guidance appropriate to your needs and level. To enable you to organise your days in the best possible way, we offer several courses every day, morning, noon and evening. We also offer private lessons tailored to your needs and planned according to your availability. Please consult us for more info.
We also offer private lessons tailored to your needs and planned according to your availability. Please consult us for more info.
| Cours Semi-private small groups | |
| 9 sessions | 225 CHF , 25 CHF per session Validity 9 weeks |
| 9 sessions | 270 CHF , 30 CHF per session Validity 11 weeks |
