Classes For All, All Ages
The Pilates for the back is an effective way to treat or prevent back pain through specific exercises which make it possible to correct one’s posture and improve suppleness and muscle tone. Pilates for the Back classes are a safe way to a strong, flexible, and pain-free back.
Pilates for the Back classes are a safe way to a strong, flexible, and pain-free back.
The courses run by our qualified physiotherapists are planned for small groups, thus enabling monitoring and guidance appropriate to your needs and level. To enable you to organise your days in the best possible way, we offer several courses every day, morning, noon and evening. We also offer private lessons tailored to your needs and planned according to your availability. Please consult us for more info.
Be aware that the courses can be covered by your insurance; we are at your disposal for any information in this respect.
| Cours Semi-private small groups | |
| 9 sessions | 225 CHF , 25 CHF per session Validity 9 weeks |
| 9 sessions | 270 CHF , 30 CHF per session Validity 11 weeks |
| 18 sessions | 450 CHF , 25 CHF per session Validity 22 weeks |
