Post-natal Pilates

  • Strengthening of the pelvic floor muscles.
  • Strengthening of the stomach muscles.
  • Prevention of pain due to better posture.
  • Wellness and relaxation.
  • Regain a dynamic figure and resume sporting activities.

    Free class on your favorite course

    Sign up for our monthly news and get a "Free trial class on the course of your choice"
    Meet our team