Classes For All, All Ages
Yoga is a gentle and slow fitness routine that everyone can practice regardless of age, experience, ability, and flexibility. Yoga consists of meditation and control of breath.
Yoga reduces stress and joint pain, improves the health of the heart and physical functions, and provides better balance. This gentle fitness routine, combined with deep breathing work, strengthens the body and the mind.
The courses run by our qualified teachers are planned for small groups, thus enabling monitoring and guidance appropriate to your needs and level. To enable you to organise your days in the best possible way, we offer several courses every day, morning, noon and evening.
We also offer private lessons tailored to your needs and planned according to your availability. Please consult us for more info.
| Cours Semi-private small groups | |
| 9 cours | 225 CHF , 25 CHF par cours Validité 9 semaines |
| 9 cours | 270 CHF , 30 CHF par cours Validité 11 semaines |
| 18 cours | 450 CHF , 25 CHF par cours Validité 22 semaines |
